Hampshire Hypnotherapy

Emotional Issues

Emotions by their very nature are complex. Love, joy, happiness, hate, anger, sorrow, they all have their place. But it can be confusing when a feeling or emotion is inappropriate or out of context with a situation. How many times do you find yourself in a negative relationship? Or being treated like the proverbial doormat? Feeling unhappy or angry with no reason to? Would like to meet someone but…

How we feel about ourselves will usually come from our perceived experiences in our everyday lives; such as what we were told or heard as we grew up, maybe it wasn’t even said to us but to someone we loved or cared about. We worry about what people might say, perhaps think were not good enough.

If you are told something enough times it becomes your belief and your expectation of life will match it. You may even be really successful in your life but can’t enjoy it because you don’t “see” it or don’t believe you deserve it, you may be feeling guilty about your success.

Feel Healthier, Happier!

We can help you improve your life by changing your perception, belief and expectation to a more positive one, where you feel good about yourself, where you set the boundaries as to how you are treated. When you focus on the good things in your life, you will feel happier, more confident and better able to deal with the negative situations life throws at you in a confident constructive way.

We’re here to help you resolve issues such as;

  • Anxiety, Stress, IBS, Self Worth,
  • Confidence, Grief, Bereavement,
  • Depression, Relationship Issues.